Ayurveda Treats
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    Abhyanga massage: Warm oil massage for self-care

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Dr. Dora Kramer
PositionAyurvedic Health Counsellor and Medical Expert
JoinedJune 9, 2020
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As an Ayurvedic Health Counsellor via the Bech Academy for Classical Ayurveda Dora Kramer understands many Ayurvedic principles of disease aetiology and pathogenesis to effectively treat as well as manage imbalances. As a doctor and general practitioner she fully understands and can incorporate Western anatomy, physiology and pathology. This leads to effectively functioning as an integrated medical specialist in both western medicine and the ancient knowledge of Ayurveda. At Ayurveda Treats, Dora assumes the role of contributor, editor and medical expert. She also owns and manages the Rose Clinic in Copenhagen, Denmark.
Articles

What is Ayurveda?

Exploring Ayurvedic medicine and how it can impact your health positively. Read this introduction post to understand Ayurveda. In the... Read More
Articles

Ayurvedic rejuvenation: What is Panchakarma?

Today’s post is going to try and explain this ancient treatment prescribed in the old Ayurvedic texts. Panchakarma has been successfully... Read More
Articles

What is Pitta Dosha? The complete guide

Ayurveda is one of the oldest healing sciences known to man. Today we’re going to tell you about the Pitta dosha.... Read More
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Pranayama breathing: An introductory guide to the art of breathing

Pranayama breathing: An introductory guide to the art of breathing Are you familiar with the art of breathing? Breathing is... Read More
Masculine And Feminine Energy
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Balancing your masculine and feminine energy: The basics

The words masculine and feminine have some odd connotations.  Stereotypes that define masculinethings as strong and powerful and feminineentities as... Read More
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Calming crystals: How to use crystals for sleep

You may have heard of calming crystals and the impact they can have on your wellbeing, but have you ever... Read More
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Abhyanga massage: Warm oil massage for self-care

Have you ever heard of Abhyanga massage? This self-care practice, taken from Ayurveda, uses warm oil massage as a way... Read More
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What is Kapha Dosha? The complete guide

The study of Ayurveda body types focuses on three central energies in the human body. This post explains the Kapha... Read More
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Ayurveda digestion: What is Agni?

So, what is Agni in Ayurvedic terms? Ayurveda medicine and practices can change the way you feel every day. As... Read More
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What is Vata Dosha? The complete guide

In the study of Ayurveda body types, the Vata Dosha is one of the three central doshas.  The word Vata... Read More
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Hot milk and sleep: Does milk before bed make you sleepy?

“Have a glass of warm milk, it’ll help you sleep.” Does that sound familiar? Most of us have enjoyed a... Read More
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What is Ayurveda?

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Abhyanga massage: Warm oil massage for self-care

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Ayurvedic rejuvenation: What is Panchakarma?

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What is Kapha Dosha? The complete guide

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What is Pitta Dosha? The complete guide

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What is Ayurveda?

Abhyanga massage: Warm oil massage for self-care

Ayurvedic rejuvenation: What is Panchakarma?

What is Kapha Dosha? The complete guide

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