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Dr. Dora Kramer
PositionAyurvedic Health Counsellor and Medical Expert
JoinedJune 9, 2020
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As an Ayurvedic Health Counsellor via the Bech Academy for Classical Ayurveda Dora Kramer understands many Ayurvedic principles of disease aetiology and pathogenesis to effectively treat as well as manage imbalances. As a doctor and general practitioner she fully understands and can incorporate Western anatomy, physiology and pathology. This leads to effectively functioning as an integrated medical specialist in both western medicine and the ancient knowledge of Ayurveda. At Ayurveda Treats, Dora assumes the role of contributor, editor and medical expert. She also owns and manages the Rose Clinic in Copenhagen, Denmark.
Articles

Sleeping in a recliner vs bed: Is it bad to sleep sitting up?

Sleeping in a recliner vs a bed: which is better? While some people fall asleep within seconds of falling onto... Read More
Articles

Are you sleep-deprived? What is a sleep deprivation test?

Do you constantly struggle to keep your eyes open when you’re riding the bus home from work? Maybe you’ve been... Read More
Articles

What is the Everyman sleep cycle, and can it make you more productive?

Throughout time, human beings have constantly searched for ways to be more productive.  If you’ve ever uttered the phrase “there... Read More
Articles

Sleep deprivation and depression: Can sleep deprivation cause depression?

Feeling sleep deprived? If you’ve read our articles on sleep deprivation and its effects before, you’ll know how serious the... Read More
Articles

Will the Uberman sleep cycle make you superhuman, or just super tired?

It isn’t controversial for us to tell you that sleep is important.  We’ve written countless articles on how dangerous sleep... Read More
Articles

Cognitive control and guided imagery for sleep: Meaningful meditation

People with sleep issues don’t always want to turn to medication for help. Soothing images in visualization meditation and cognitive control... Read More
Articles

Monophasic to polyphasic sleep schedule: An alternative sleep pattern!

If there was a reliable way to reduce the amount you slept and live a more productive life, would you... Read More
Articles

What are the most common sleep disorders? Your list of sleep disorders

We all have the occasional bad night of sleep.  Maybe you’re up all night worrying about a work thing you... Read More
Articles

Sleep deprivation and mental health: Losing sleep, or losing your mind?

Do you tend to work erratic shifts that leave you awake at all hours of the night? Maybe you’re preparing... Read More
Articles

Can anyone survive on the Dymaxion sleep cycle?

There’s a growing demand for productivity in the modern world.  You could be a budding entrepreneur, a dedicated employee, or... Read More
Articles

How to fix your sleep cycle with biphasic sleep schedule

If you’ve been struggling to get your recommended seven to nine hours of sleep each night, maybe you should stop... Read More
Articles

Sleep deprivation in teens: How much sleep should a teen get?

Experts say that over half of all teenagers are sleep deprived.  A combination of natural hormone changes combined with greater... Read More
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What is Ayurveda?

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What is Ayurveda?

Abhyanga massage: Warm oil massage for self-care

Ayurvedic rejuvenation: What is Panchakarma?

What is Kapha Dosha? The complete guide

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