How much sleep do you need each day? Most experts recommend between seven and nine hours – and that schedule... Read More
PositionAyurvedic Health Counsellor and Medical Expert
JoinedJune 9, 2020
Articles35
As an Ayurvedic Health Counsellor via the Bech Academy for Classical Ayurveda Dora Kramer understands many Ayurvedic principles of disease aetiology and pathogenesis to effectively treat as well as manage imbalances.
As a doctor and general practitioner she fully understands and can incorporate Western anatomy, physiology and pathology.
This leads to effectively functioning as an integrated medical specialist in both western medicine and the ancient knowledge of Ayurveda.
At Ayurveda Treats, Dora assumes the role of contributor, editor and medical expert. She also owns and manages the Rose Clinic in Copenhagen, Denmark.
When it comes to natural alternatives to sleep medication, the team here at Siestio is always striving to be on... Read More
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Until pretty recently (around the 1950s), we didn’t understand much about sleep. Even scientists assumed that sleep was a passive... Read More
Sleep (in significant amounts) is a crucial part of childhood development. While we all need plenty of quality sleep to... Read More
Sleep deprivation isn’t just a minor annoyance. While most of us have suffered from a night of poor sleep and... Read More
Not all sleep is equal. Human beings sleep in phases, moving through periods of light gentle rest, to deeper sleep,... Read More
You already know that sleep is important. You may have heard that the CDC (Centre for Disease Control and Prevention)... Read More
Insomnia is a serious problem. Struggle to get the right amount of sleep for long enough, and it could feel... Read More
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